The easy acronym can help people have more fun in the day-to-day
CHANHASSEN, Minn., Aug. 26, 2024 /PRNewswire/ -- With 27% of Americans saying they are too stressed to function, and approximately 20% experiencing forgetfulness or difficulty making decisions when stressed according to a 2022 study, having fun in daily life has never been more important. Experience Life magazine, published by Life Time (NYSE: LTH), wants to help everyone make more space for fun in their lives and suggests building on the easy-to-remember acronym "SPARK," coined by author and health and science journalist Catherine Price, to help them discover both big and small moments of joy:
More insights from Price and her most recent book, The Power of Fun, are featured in the July/August edition of Life Time's Experience Life magazine.
"We're always aiming to share inspiring ideas and accessible tools that can empower people to live healthier, happier lives," said Jamie Martin, Experience Life editor-in-chief and Vice President of Content Strategy at Life Time. "Price's SPARK method is something we feel that everyone, at every stage, can use to create space for fun and joy in their daily lives."
About Life TimeLife Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 170 athletic country clubs across the United States and Canada. The health and wellness pioneer also delivers a range of healthy way of life programs and information via its complimentary Life Time Digital app. The Company's healthy living, healthy aging, healthy entertainment communities and ecosystem serve people 90 days to 90+ years old and is supported by a team of more than 45,000 dedicated professionals. In addition to delivering the best programs and experiences through its clubs, Life Time owns and produces nearly 30 of the most iconic athletic events in the country.
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SOURCE Life Time
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